Dettaglio Programma

Program details

YOGA OF BLISS TIMETABLE

17-23 JUNE 2023

SATURDAY 17

Expected arrival at the residence at 16.00

17.00 Opening Circle + Kirtan

18.30 Practice of Vinyasa Yin

20.00 Dinner

21.00 Intro to Meditation + Practice

  SUNDAY 18

7.00 Pooja (ritual of the elements)

7.30 Meditation

8.45 Practice of Sattva Yoga

12.00 Brunch

16.00 Circle of Sharing and Workshop

18.00 Vinyasa Power practice

20.00 Dinner

21.00 Ceremony of letting go, Intent and Sattva Meditation

  MONDAY 19

7.00 Pooja (ritual of the elements)

7.30 Meditation

8.45 Vinyasa Power practice

12.00 Brunch

Free time for treatments, rest and integration, excursions.

16.00 Walk to the sea

18.30 Practice on the beach, connection with the sea.

20.00 Dinner

21.00 Kirtan + Meditation

TUESDAY 20

7.00 Pooja (ritual of the elements)

7.30 Meditation

8.45 Practice of Sattva Yoga

12.00 Brunch

Free time for treatments, rest and integration

16.00 Circle of Sharing and Workshop

18.00 Vinyasa Power

20.00 Dinner

21.00 Time for sharing and Meditation + Body Scan Therapy

WEDNESDAY 21

7.00 Pooja (ritual of the elements)

7.30 Meditation

8.45 Solstice Sattva Yoga practice

12.00 Brunch + free time

16.00 Workshop on the Summer Solstice

18.00 Practice of Kundalini and Breathing

19.30 Solstice Ceremony

20.30 Dinner

21.30 Sattva Estatic Dance

THURSDAY 22

7.00 Pooja

7.30 Meditation

8.45 Vinyasa Power practice

11.00 Guided Meditation

12.30 Brunch

free afternoon, excursions, relaxation, sea

Dinner 20.00

21.00 Kirtan and Meditation

FRIDAY 23

7.00 Pooja

7.30 Meditation

8.45 Practice of Sattva Yoga

11.00 Closing Circle and Kirtan

13.00 Lunch

Greetings

GENERAL INFO ON THE LOCATION

The retreat center is located in a valley filled with olive groves and almond trees.

The accommodation consists of six double rooms and each with private bathrooms. All bedrooms have been refurbished to a high standard using locally sourced materials, to create a luxurious yet simple and understated feel. A large outdoor courtyard provides the main communal dining space and several outdoor terraces provide a place to relax in the sun or shade.

Located in the heart of the retreat center, the pool serves as a colorful meeting point, with the blue water juxtaposing the green of the olive trees and the Apulian red earth

OUR FOOD

Food plays a central role in both our yoga practice and life. We believe food should be diverse, unprocessed and nutritious to promote energy and well-being. The food we serve is mostly plant based with some vegetarian options. All the products we buy and grow at YogApulia are local, seasonal and organic where possible.

Refreshments are also available throughout the day and include tea, coffee, water and fruit.

HOW TO REACH THE LOCATION

Brindisi International Airport is approximately 40 minutes by car and Bari is further north approximately 55 minutes by car. Hiring a car in Puglia is relatively inexpensive and offers a great way to explore the surrounding countryside, local historic towns and beaches. Both Bari and Brindisi airports have a large selection of car hire companies including Avis and Hertz. It is recommended to book a car before your arrival. Alternatively, we can arrange a taxi to collect you on your arrival.

INFORMATION AND DETAILS

The contribution for this retreat is 810 euros per person (maximum 10 participants) in a double room including all meals and practices. We tend to prefer double rooms, single rooms will be more expensive for this retreat.

TRANSPORT is not included.

To book your place at the "Bliss" retreat, you need to pay a deposit of 210 euros via PayPal or bank transfer to our association. You can request everything in the form below.

FURTHER INFORMATION:

Email: info.sattvaroma@gmail.com

Phone +39 339 1181283 - contact on WhatsApp